Biology wants sensory pleasures by senses don't want pain
Your work has to be pleasurable
Clear output on time period will maintain you probability of what you want needs high surety
It's difficult to work others plan same on you because different people as different strategies there is no formula
Understand your personality understand your psychology and your background
Make your work fun & interesting
Watch or listen or read about big achievements inspirational things in that work to become like that
You must fall in love with your work you will enjoy your work and it will not waste your time you will become what you want to achieve
Define output clearly
Say it's good if it happens otherwise I enjoy it what I'm doing and I will do this to become better skill
When you need rest then your pleasures make you relax example you can watch a movie for some time
Work with passion
Don't work to get something you will indulge in pleasures after that
If you are doing work with and do it with passion or leave it and do the work where you are passionate.
Developing self-discipline can be challenging, but it is an essential skill that can help you achieve your goals and lead a fulfilling life. Here are some tips that can help you build self-discipline:
Set clear goals: Having a clear goal in mind can help you stay motivated and focused. Write your goals and break it into smaller, achievable tasks.
Create a routine: Establishing a routine can help you develop good habits and create structure in your life. Stick to a regular schedule for sleep, exercise, work, and other activities.
Hold yourself accountable: Take responsibility for your actions and hold yourself accountable for your decisions. This can help you stay on track and avoid making excuses.
Practice mindfulness: Mindfulness can help you become more aware of your thoughts and emotions, which can help you manage them better. This can help you make better decisions and avoid impulsive behavior.
Use positive self-talk: Use positive affirmations to reinforce your self-discipline. Tell yourself that you are capable of achieving your goals and remind yourself of your progress.
Build resilience: Developing resilience can help you bounce back from setbacks and stay focused on your goals. Accept that failure is a part of the process and use it as an opportunity to learn and grow.
Reward yourself: Celebrate your successes and reward yourself for your hard work. This can help you to stay motivated and reinforce your self-discipline.
Remember that building self-discipline takes time and practice. Be patient with yourself and keep working towards your goals.
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