What is Instagram addiction ?
Instagram addiction means people checks their social media accounts regularly or daily basis like a bad habit effects health.
How Instagram addiction happens?
When people use Instagram the dopamine chemical in the brain releases and they feel happiness and fun that why it become habit and after sometime it effects on the health and becomes addiction.
What are Instagram addiction effects?
Anxiety, loneliness, depression, various health problems, psychological problems, deep focus problem, lower confidence and etc.
What is Instagram addiction treatment?
Instagram Detox is the Instagram addiction treatment you can do as own, I personally don't follow anyone on Instagram, i don't use as much. Consult a psychologist doctor about your Instagram addiction if it is affecting your health more and more, switch off your phone and go to places where you can explore yourself and the universe. Stay in the group of people don't stay alone. Challenge yourself to quit Instagram addiction by the timer apps installing your device when uninstalling the Instagram apps. get busy doing something you really love.