What is Social media addiction ?
Social media addiction means people checks their social media accounts regularly or daily basis like a bad habit effects health.
What are the types of social media addiction?
How Social media addiction happens?
When people use social media the dopamine chemical in the brain releases and they feel happiness and fun that why it become habit and after sometime it effects on the health and becomes addiction.
What are Social media addiction effects?
Anxiety, loneliness, depression, various health problems, psychological problems, deep focus problem, lower confidence and etc.
What is Social media addiction treatment?
get busy doing something you really love, Social media Detox is the social media addiction treatment you can do as own. Consult a psychologist doctor about your social media addiction if it is affecting your health more and more, switch off your phone and go to places where you can explore yourself and the universe. Stay in the group of people don't stay alone. Challenge yourself to quit social media addiction by the timer apps installing your device when uninstalling the social media apps.