Technology detox means spending some period of time without technology.
spending some period of time without technology means first you have to choose the time like a whole day, a month or a year to spend without using technical devices like mobile phones, laptop, computers or even digital machinaries.
There is a day called digital detox day on 5 September everyone spends their whole day to not use digital devices.
This is beneficial to those who are addicted to technology, who spends their everyday life in technical things and not present in the physical world. That is the reason behind technology detox to make them come back in humans out of social media or virtual reality.
Now it's your time, can you going to do technology detox, for what time you choose.
Say it in the comments below.